Author: Richard Blunsden

British Functional Fitness Championships 2024 The BFFC is the FRF(UK)’s principal competition, held to identify national champions and start the selection process for UK athletes to represent the UK at the WORLD CHAMPIONSHIPS...

You can barely open your insta feed on a weekend for pictures of some comps somewhere all claiming to be the best one this side of the Rogue Invitational and throwing in some single leg hollow kipping muscle swings over the...