When a functional fitness athlete is asked to describe what the sport means to them, you’ll often hear the response “it saved and changed my life”. Is this athlete talking about the changes to their physical and mental health? or are they referring to the foundations...

iF3 Functional Fitness World Championships took place on 24th to 26th November 2023 at X Meeting Point in Oslo, Norway.  There were five divisions in which athletes competed: Women’s Individual Medley Men’s Individual Medley Women’s 19-20 Individual Medley Men’s...

Is there an issue that you feel strongly about that you would like to raise with the community? Maybe you have an idea that you want to develop through engagement with our membership. Do you have an event or initiative that you would like to publicise?   Or...